Everything comes together to make a perfectly melded soup- each bite tastes indulgent. My Cajun Chicken Soup features tender chicken, chopped onion, celery and bell pepper, garlic cloves, Old Bay seasoning, your favorite hot sauce, fiery tomatoes, heavy cream and cream cheese. If you’re looking for more keto soup recipes, you can try my other soup recipes.This keto soup is so delicious- it’s the perfect amount of spice that’s balanced by rich cream and cream cheese. All you have to do is pour soup into freezer bags and keep it in the freezer for up to one month.

Freezer – You will be surprised to find out that you can also freeze your soup.Fridge – Keep soup leftovers refrigerated for up to 5 days in an airtight container.Replace the chicken breast with shredded boneless chicken thighs cooked in the same way.You can use your rotisserie chicken leftovers.Feel free to add some spinach or kale to boost the nutrients.Tips For Making The Best Low Carb Chicken Soup Most vegetables are keto-friendly, so you can add broccoli, cauliflower, red pepper, or baby spinach leaves for some extra nutrients.īasil, rosemary, thyme, oregano are some of my favorites to add to this soup. I used leftover shredded chicken breast, but roasted chicken tighs will definitely add so much flavor. In this soup recipe, you can use any leftover part of the chicken. Grate some Parmesan cheese just before serving.

You optionally add chili flakes if you want a spicy keto soup. Serve hot with parsley and garlic-infused oil.In a medium bowl, combine the cream cheese and heavy cream until smooth Pour the cream cheese mixture to the chicken soup and stir well to combine.Continue by adding the shredded chicken, and parsley.Add the broth, zucchini, and celery and simmer for 10 minutes or until the vegetables are fork-tender.Then, caramelize the garlic and onion in a soup pot until fragrant.First, you’ll need to gather all the ingredients and chop all the vegetables – onion, celery, zucchini in small pieces.The instructions on how to make chicken soup on the stove are reasonably simple. How to Make Low Carb Chicken Soup on the Stove Use more or less depending on how thick you want your soup. You’ll need only 1/2 tsp mixed with water then thrown in the soup to make it thick. Sometimes I like to add xanthan gum, but I tend to omit it as is not 100% natural. There are a few ways you can make the soup thicker. The soup won’t be thick as we don’t add any flours or starches to it. Feel free to add garlic powder or something spicy if you feel like it Seasonings – I like to keep it simple here and only add salt and pepper to taste.It gives the soup a nice texture, but you can use any low carb vegetables you like. Vegetables – For this soup, I chose celery, and zucchini because of their close to the white color and the neutral taste.Cream cheese – makes the soup ultra creamy and silky.Heavy cream – no creamy soup is complete without a touch of heavy cream.The caramelized onion adds a specific sweetness to the soup. It adds so much flavor, and it goes perfectly with the creamy taste. Garlic and Onion– Fresh minced Garlic is the key to this recipe.

I love to use chicken broth, but you can use vegetable broth or bone broth as well.

Chicken Broth – Use any broth you prefer.

That’s so easy and probably the whole process with take up to one extra hour.

Shredded chicken – You can buy it or make the shredded chicken at home.

You’ll need only a few low carb ingredients such as: It’s the best chicken soup you’ll ever make. The unique thing about this soup is that most of the carbs come from veggies and cream cheese. This keto shredded chicken soup has 4 grams net carbs per serving, which is one cup and a half. This low carb chicken soup can fit your meal plan even if you count carbs. Some vegetables have more carbs than others, and certain chicken soups can indeed have more carbs. Is chicken soup keto-friendly? Yes, but it depends on the ingredients used. If you want to know how to make a creamy chicken soup that needs only common ingredients, and it’s ready in under 30 minutes, you have to try this recipe. This soup recipe is naturally keto-friendly and low in carbs. If you’re like me and don’t have hours daily to spend in the kitchen this recipe is for you.Ĭhicken soup is a great mood booster while being super nutritious, comforting, the perfect keto soup when sick.

Perfect for meal prep as it stays fresh for up 5 days in the refrigerator.

It’s extremely easy to make in under 30 minutes, so it’s perfect if you are terribly busy.

Super Creamy Garlic Shredded Chicken Keto Soup.

Tips For Making The Best Low Carb Chicken Soup.

How to Make Low Carb Chicken Soup on the Stove.

Keto chicken soup recipe